Meal Plans

Pork Sausages with Apple Gravy, Mash and Seasonal Vegetables

    • 12.00
      Each
  • $

3 thick pork sausages with creamy mashed potato, seasonal vegetables and apple gravy

Man-Sized Turkish Rolls - Perfect for the sandwich press

    • 10.00
      Each
  • $

Freshly baked Turkish roll with layers of Hungarian salami, shaved ham, tasty cheese, semi-dried tomatoes, sliced pickles, more cheese and spicy capsicum sandwich spread. Perfect for toasting in the sandwich press......more varieties coming!

Chicken Rissoles with Mash and Seasonal Vegetables

    • 12.00
      Each
  • $

Crumbed chicken mince rissoles with mashed potato and seasonal vegetables

Teriyaki Beef and Veg Hokkien Noodles

    • 8.00
      Loss
    • 10.00
      Maintain
    • 13.00
      Gain
  • $

Tender beef strips and seasonal stirfry veg tossed with think egg noodles in a teriyaki and sweet chilli sauce

Vegetarian Teriyaki Hokkein Noodles1

    • 8.00
      Loss
    • 10.00
      Maintain
    • 13.00
      Gain
  • $

Seasonal stirfry veg tossed with thick egg noodles in a teriyaki sauce.

Chilli Con Carne with brown rice and seasonal veg

    • 8.00
      Loss
    • 10.00
      Maintain
    • 13.00
      Gain
  • $

Tender beef strips slow cooked in a tomato puree with fresh chilli, onions, kidney beans and spices

Beef and Quinoa Meatballs with sweet potato mash and seasonal veg

    • 8.00
      Loss
    • 10.00
      Maintain
    • 13.00
      Gain
  • $

Beef and quinoa meatballs cooked in a chunky tomato & capsicum sauce with mixed spices

Sweet Potato and Chickpea Korma with brown rice and seasonal veg1

    • 8.00
      Loss
    • 10.00
      Maintain
    • 13.00
      Gain
  • $

Cubes of sweet potato, onion and chickpeas simmered in a yoghurt based Korma sauce

Potato, Sweet potato & Bacon Bake

    • 10.00
      Each
  • $

Layers of potato, sweet potato & bacon pieces in a creamy garlic sauce topped with melted tasty cheese

Spinach and Ricotta Lasagne

    • 12.00
      Each
  • $

Fresh spinach and creamy ricotta sauce layered between fresh pasta sheets and a rich tomato sauce

Spaghetti Bolognaise

    • 8.00
      Loss
    • 10.00
      Maintain
    • 13.00
      Gain
  • $

Homemade beef bolognaise with chunky tomato sauce and al dente pasta

Green Chicken Curry with brown rice and seasonal veg

    • 8.00
      Loss
    • 10.00
      Maintain
    • 13.00
      Gain
  • $

Chicken breast slow cooked in a coconut green curry sauce with bamboo shoots and baby corn spears

Roast Beef and Vegetables

    • 13.00
      Each
  • $

Succulent roast beef and gravy with roast potato, pumpkin, sweet potato and baby beans.

Pumpkin and Sweet Potato Soup1

    • 10.00
      Each
  • $

Homemade pumpkin and sweet potato soup. 700ml

Beef Lasagne

    • 12.00
      Each
  • $

Homemade beef sauce in layers of fresh pasta and béchamel sauce

Roast chicken with Sweet Potato Mash and seasonal Veg

    • 12.00
      Each
  • $

1/4 juicy roast chicken with sweet potato mash and seasonal veg. Gravy on the side

Vegetarian Omelette with garlic mushrooms1

    • 10.00
      Each
  • $

4 egg seasoned omelette cooked with fetta cheese, baby spinach leaves, diced capsicum and onion. topped with garlic mushrooms

Vietnamese Chicken Salad with tangy Asian dressing

    • 10.00
      Each
  • $

Poached chicken in a green salad with cabbage, carrot, cucumber, cherry tomatoes, mint, coriander and a side of roasted peanuts and tangy Asian dressing.  

Red Curry Beef with brown rice and seasonal veg

    • 8.00
      Loss
    • 10.00
      Maintain
    • 13.00
      Gain
  • $

Tender beef strips slow cooked in a coconut red curry sauce with bamboo shoots and baby corn spears.

Beef Stroganoff with brown rice and seasonal veg

    • 8.00
      Loss
    • 10.00
      Maintain
    • 13.00
      Gain
  • $

Tender beef strips slow cooked with sliced mushrooms, onion and capsicum with tangy Greek yoghurt and paprika.

Red Curry Barramundi with brown rice and seasonal veg

    • 10.00
      Loss
    • 12.00
      Maintain
    • 15.00
      Gain
  • $

Local Barra cooked in a coconut red curry sauce with bamboo shoots and baby corn spears.

1Vegatarian